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synergywellnesshudson

Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support.

We encourage you to take some time tonight and ref

We encourage you to take some time tonight and reflect on what YOU need. How can you make sure to take some time out just for you this weekend? You may explore a forgotten hobby, curl up with a book or journal, or simply embrace nature.

#wellbeing #timeout #selfcare #selfcareisn'tselfish #beauty #beautyallaround #relaxation #metime #enjoytimealone #hudsonma

Outdoor Yoga in Hudson! - sign up on our website.

Outdoor Yoga in Hudson! - sign up on our website. #linkinbio

All Levels & Gentle Yoga Classes

Synergy is offering 8 outdoor yoga classes in the month of June, twice a week for your convenience. Class capacity is 9 students, and the Board of Health requires face coverings at this time. Please apply sunscreen and bug spray prior to arrival.

Preregistration 12 hours in advance is preferred, and required in order to receive the class address in your confirmation email. If you are unable to attend for any reason, please Early Cancel in order to allow others to register, as space is limited. Class passes and memberships valid for all classes.

SCHEDULE OF OUTDOOR CLASSES

Gentle Yoga

Tuesday, June 9th, 5pm-6pm with Meghan Margarette
Tuesday, June 23rd, 5pm-6pm, with Meghan Margarette

All Levels

Wednesday, June 3rd, 12pm-1pm, Kathy Hirsh
Friday, June 5th, 5pm-6pm, April Ropes
Thursday, June 11th, 9am-10am, Valerie Kacian
Wednesday, June 17th, 12pm-1pm, Janet Boucher
Friday, June 19th, 5pm-6pm, Rebecca Reber
Thursday, June 25th, 9am-10am, Valerie Kacian

#hudsonma #marlboroughma #westboroughma #worcesterma #cometogether #madistancedevent #distancedyoga #madistancedyoga #onthemat #yogatogether #covid19wellness #outdooryoga #outdooryogama #yogapose #yogadaily #yogainspiration #yogaschedule #yogi #yogalove #findjoy #scheduleupdate #maevents #bostonevents #selfcarematters #wellnessfirst #healthybodies #moveyourbody #joinus

A reminder of our mission: Synergy Wellness Cente

A reminder of our mission:

Synergy Wellness Center supports the emotional, physical and spiritual health of personal and professional caregivers and all wellness seekers through traditional and holistic health offerings.

Join us and see how our offerings can enhance your health and wellbeing. See a full list of offerings on our website #linkinbio

#yoga #meditation #reiki #acupuncture #massage #counseling #lifecoaching #holistichealth #seniorcare #wellness #metrowestyoga #holistic #holisticma #energyhealing #energyhealingma #hudsonma #missionstatement #yourhealth #vibrantliving #caregivers

Come learn to tap, virtually! Join us June 3 from

Come learn to tap, virtually! Join us June 3 from 7pm to 8pm. #linkinbio

EFT (Emotional Freedom Technique) Tapping is a self soothing healing modality that is easy to learn, safe and very effective. This "Intro to Tapping" event will educate you on what tapping is and how to use it to heal many ailments. It's used to relieve and heal PTSD, anxiety, overwhelm, phobias, physical pain, addictions, eating disorders, financial issues and much more.

#eft #efttapping #wellness #wellnessfirst #mindset #tapping #alternativetherapy #healing #guidedhealing #hudsonma

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Contact:

45 Main Street, Suite 403
Hudson, MA 01749

Phone: 978-333-7426
Fax: 978-333-7429

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Member: Hudson Business Association (HBA) | Assabet Valley & Marlborough Regional Chambers of Commerce | Host Site for Pepperlane Boosts ❤️

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