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Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support.

As our children are cooped up and trying to focus

As our children are cooped up and trying to focus on school work and build new routines, it is important for them to destress and refocus. Our Children's yoga online class begins next week.

Wednesdays, 2pm-2:45pm, with Christine Harrelson, starts Wednesday, April 1st ($14/child, $8 for siblings)

#kidsyoga #yogaforkids #childrensyoga #onlineyoga #kidsyogaonline #onlinekidsyoga #hudsonma #marlboroughma #worcesterma #sudburyma #westinma

Synergy is now offering Remote Reiki Energy Balanc

Synergy is now offering Remote Reiki Energy Balancing Sessions (45 minutes) to restore balance along with a guided meditation, and Remote Energy Healing with the Diamond Light (30 and 60 minute sessions) to support you in easing tension, releasing negative thoughts, restoring harmonious relationships, and optimizing physical and emotional health. Sessions will be held on Zoom. Book online at our website #linkinbio or call Synergy at 978-333-7426.

#emotionalhealth #physicalwellbeing #emotionalwellbeing #releasenegativity #positivevibes #positivethoughts #healer #healing #healingenergy #meditation #guidedmeditation #diamondlight #energyhealing #remotehealing #remotereiki #energybalancing #remoteenergybalancing #covid19wellness

Studies show that individual who work from home of

Studies show that individual who work from home often work longer hours. The lines between work, personal, and family time become blurred. We encourage you to embrace family and self care. If you are not used to working from home, set boundaries for your time. #workingfromhome #familyfirst #wellnesslifestyle #serenitynow #healthyboundaries

If you are feeling stressed during this health cri

If you are feeling stressed during this health crisis, please know that you are not alone. Thank you to @communityadvocatenewspaper for highlighting our telehealth mental health counseling as well as our online yoga and meditation offerings. #linkinbio

If you need help please call 978-333-7426

#mentalhealth #mentalhealthfirst #mentalhealthawareness #alonetogether #communityleaders #covid19wellness #healthyliving #telehealth #telehealthmentalhealth #donotsufferalone #stressrelief #anxietyrelief #depressionhelp #hudsonma #marlboroughma #northboroughma #southboroughma #westboroughma #berlinma #clintonma #worcesterma #worcestermass #metrowest #metrowestcommunity #stayhome #notalone

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Contact:

45 Main Street, Suite 403
Hudson, MA 01749

Phone: 978-333-7426
Fax: 978-333-7429

Hudson parking map

Member: Hudson Business Association (HBA) | Assabet Valley & Marlborough Regional Chambers of Commerce | Host Site for Pepperlane Boosts ❤️

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