Upcoming Classes & Events

Synergy Wellness Center hosts a range of traditional and holistic workshops designed with personal and professional caregiver support in mind, as well as wellness seekers.  Workshops and events are flexibly offered on site and at community locations. Check out our upcoming Workshops and Events and conveniently register right here!

Classes & Events – VIRTUAL,
Register to Receive Class LINK

 Full Moon Meditation (VIRTUAL): Wednesday, September 3rd, 7:00-8:00pm, $20 per person, with Chandra Velpula

 Yoga & Mindfulness for Preschoolers: (VIRTUAL) Thursdays, 10:30-11:30am, starts September 10th, $18 per child, $15 for siblings, $80 for 6 weeks, with Brittany Stockwell

Kids Yoga (VIRTUAL): starts Tuesday, Sept. 15th, 2:00-2:45pm, $18 for drop in, $15 for siblings, $80 for 6 weeks, with Christine Harrelson

Forest Mindfulness Walk: Wednesday, September 16th, 4:30pm-6:00pm, $40 per person, with Nadine Mazzola, you will receive Hudson location upon registering 

TIMBo – Trauma Responsive Innovations for Mind & Body (VIRTUAL): 9 session program starts Wednesday, September 16th through Wednesday, November 11th, 4:30-6:00pm, $280 per person, plus $25 for the workbook, with Jenny Silverberg and Keyona Aviles 

Angel Circle: (VIRTUAL) Friday, September 18th, 7:00-8:30pm, $30 per person, with Maureen Mann 

Reiki I and II Weekend Course: (VIRTUAL) Saturday & Sunday, September 26th and 27th, $135 for Reiki I, $185 for Reiki II, or $295 for both days, with Deb Carroll
Yoga for Plantar Fasciitis
Saturday, September 26th, 10:00-11:30am, $40 per person, with Pat Lebau 

Tending the Heart Small Group (VIRTUAL): Tuesday, September 29th, Oct. 6th, 13th and 20th, 3:00-4:30pm, $75 per person for 4 weeks, with Catherine “Cat” Martin

10 Day Sugar Detox (VIRTUAL): Thursday, October 1st – Saturday, October 10th, $49 per person, with Marcia Ouellet 

Full Moon Meditation (VIRTUAL): Thursday, October 1st, 7:00-8:00pm, $20 per person, with Chandra Velpula

30 Day Anxiety to Serenity Transformation Course (VIRTUAL): Saturday, Oct. 3rd, 10th, 17th, 24th, 31st, Nov. 7th, 11:00-11:45am, $400 per person, with Patience Hemenway 

Creating a Comfortable and Calm Pregnancy and Birth: October 3rd, 2-4pm, $50 per couple, with Valerie Kacian and Melissa Angel 

Self-Empowered Parenting During a Pandemic: Tuesday, Oct.6th, 13th, 20th, 27th from 7:00-8:30pm  $175 per person, early bird price of $160 by 9/25, with Dana Zais and Ally Law 

Forest Mindfulness Walk: Saturday, October 10th, 10:00-11:30am, $40 per person, with Nadine Mazzola, you will receive Hudson location upon registering 

Roll With It Training: Myofacial Release with Jen Mast & Amy Yapp (VIRTUAL): Wednesdays 7:00-8:30pm, October 7th, 14th, 21st and 28th.  $120 per person for 4 classes until 9/7, $150 until day classes begin, you will receive recording if you miss class.  Therapy balls available for purchase when registering, $15 for therapy balls, $12 for coregeous ball

The Opposite Stretch Method: Integrating Positional Therapy (IPT) into your Life and Practice
: Saturday, October 17th, 24th, 31st and November 7th, 10:00-11:30am, with Pat Lebau, $120 early bird per person by Sept. 18th, $150 until event, with Pat Lebau

Tea Mindfulness Course (VIRTUAL): Sunday, October 18th and 25th, 3:00-4:30pm, $30 per person, with Jia Li 

Pelvic Health On and Off the Mat: Saturday and Sunday, October 24th and 25th, 12:30-2:30pm, $50 per person for both dates, with Eileen Nikopoulos 

Beginner Series with Amy Yapp & Jen Mast (VIRTUAL): Wednesday, November 4th and 11th, 12:00-1:00pm, $40 early bird by Oct. 30th, $45 until classes begin, with Amy Yapp and Jen Mast.  Will send recording if you miss class. 

The Art of Self Blessing (VIRTUAL): Tuesday, November 10th (the hands) and 17th (the belly), 3:00-4:30pm, $20 per person per session, with Catherine “Cat” Martin 

Reiki III (VIRTUAL): SAVE THE DATE, Saturday, November 14th, time and price TBA, with Deb Carroll 


Workshops Pricing:

$20-$60, prices vary by event

Click below and scroll to workshop date to sign up!

Retail Offerings

Synergy Wellness Center is pleased to offer you a variety of wellness retail products to support you on your path to well-being.  We offer:

  • Essential Oils by doTERRA
  • Healing Crystals
  • Himalayan Salt Lamps
  • Unique Jewelry
  • Inspirational Books
  • Yoga Accessories
  • Juice Plus+ Products

Future Workshop & Event Topics

  • Bring out your Inner Poet
  • Self Compassion
  • Journaling
  • Psychic Readings
  • Essential Oils
  • Drum Circles
  • Healing through Artwork
  • Oracle Readings
  • All Natural Skin Care Products
  • Flower Essences
  • Caregiver Support Groups



Cancellation Policy

If you signed up and paid for a workshop/event and did not attend or if the event was canceled for any reason, Synergy Wellness Center will provide a credit equal to the paid amount towards any future workshop, event, class or appointment.  We ask that you provide 12 hours advance notice of the need to cancel.

During the COVID-19 Pandemic, we have revised our Cancellation Policy as follows:

Amid the ongoing uncertainty of COVID-19, we have modified our cancellation policy to offer greater flexibility to all our clients. We hope this will alleviate any stress and hesitation you have about an upcoming appointment. If you need to reschedule for whatever reason, and especially if you are not feeling well, we understand and request for you to please contact us as soon as possible to reschedule. To further support you, there will be no penalties for cancellations.

If you are experiencing a fever, cough, or sore throat, please reschedule your appointment for when you are no longer symptomatic. If you have been to a COVID-19-impacted area or have been in close contact with a person infected with COVID-19, we ask that you please reschedule your appointment for 14 days past the date of contact. Please note, we are requesting that clients wear face coverings when they arrive for their appointments.        



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