Workshops

Upcoming Classes & Events

Synergy Wellness Center hosts a range of traditional and holistic workshops designed with personal and professional caregiver support in mind, as well as wellness seekers.  Workshops and events are flexibly offered on site and at community locations. Check out our upcoming Workshops and Events and conveniently register right here!

Classes & Events

Transformational Talk – Creating the Lifestyle I Want: Tuesday, February 25th, 6-7:15pm, $20 per person, with Debbie Ward

Yoga & Myofascial Release for Athletes: Tuesday, February 25th, 7-8:30pm, $18 per person, with April Ropes

Yoga to Quiet the MindThursday, February 27th, 7-8pm, $18 per person, with Janet Boucher

Mommy & Me Mindfulness (kids ages 5-7)Saturday, February 29th, 1pm-2pm, with Lisa Campbell and Erin McGrath, $18 per adult, $14 per child

Spring Forward to a Healthier You RetreatSunday, March 1st, 10am-3pm, Tower Hill Botanic Garden, $99 early bird until 2/21, and $125 until event

Transformational Talk-Healthful Eating: Tuesday, March 3rd, 6-7pm, $20 per person, with Cat Cardoso

 Restorative with Thai MassageFriday, March 6th, 7-8:15pm, $18 per person, with Christine Harrelson

 Mind Your Body – 4 Week ProgramSaturday, March 7th, 1-2pm, $100 per person, with Cat Cardoso

 Full Moon Meditation: Saturday, March 7th, 5-6pm, $18 per person, with Chandra Velpula 

 Hatha Yoga: Tuesday, March 10th, 4:00-5:00pm, $18 per person, with Bindu Gupta

 Reiki Practitioner Share: Tuesday, March 10th, 7-9pm, $15 per person, with Susan Ginouves

 Kundalini Yoga: Thursday, March 12th, 7-8:15pm, $18 per person, with Kaye Michelle

 Feng Shui Tips for the HomeThursday, March 12th, 6-7:30pm, $40 per person, with Kerry Gray Miller 

 Angel Circle: Friday, March 13th, 7-9pm, $60 per person, with Maureen Mann

 Transformational Talk-Mindfulness & Meditation, Start a Practice: Saturday, March 14th, 10-11:15am, $20 per person, with Lisa Campbell

 Mind Your Body – 4 Week ProgramSaturday, March 14th, 1-2pm, $100 per person, with Cat Cardoso

 Gut and Psychology Syndrome (GAPS) Monthly Group – A Natural Treatment for Autism, Dyspraxia, Dyslexia, ADD, ADHD, Depression & Schizophrenia: Tuesday, March 17th, 6-7:30pm, $20 per person, with Drew Pearlman

 Transformational Talk-Physical Activity & Staying Motivating with Myofascial Release: Tuesday, March 17th, 6:30-7:30pm, $20 per person, with Jen Mast & Amy Yapp

 Mind Your Body – 4 Week ProgramSaturday, March 21st, 1-2pm, $100 per person, with Cat Cardoso

 Transformational Talk – Managing Stress & Enhancing Emotional Wellness: Thursday, March 26th, 6-7:15pm, $20 per person, with Dana Zais

 Yogaromatherapy – This Month’s Oil: Thursday, March 26th, 7-8:30pm, $18 per person, with Jennie Backstrom

 Crystal Bed Healing with Sound Bath: Friday, March 27th, 7-9pm, $50 per person, with Priscilla Gale

 Mind Your Body – 4 Week ProgramSaturday, March 28th, 1-2pm, $100 per person, with Cat Cardoso

 Transformational Talk – Joy, Gratitude and the Art of Self Care: Tuesday, March 31st, 6-7pm, $20 per person, with April Ropes

 Passport to Transformation Celebration: Friday, April 3rd, 6-7:30pm, with April Ropes, Karen Gallagher, and Michelle Grasso.  FREE

 Spa-Bliss Restorative Yoga with Candlelight: Saturday, April 4th, 5pm-6:15pm, $30 per person, with Anastasia Fayerman

 Feng Shui Your Way to Success and ProsperityTuesday, April 7th, 10-11:30am, $40 per person, with Kerri Gray Miller 

 

Workshops Pricing:

$20-$60, prices vary by event

Click below and scroll to workshop date to sign up!

Retail Offerings

Synergy Wellness Center is pleased to offer you a variety of wellness retail products to support you on your path to well-being.  We offer:

  • Essential Oils by doTERRA
  • Healing Crystals
  • Himalayan Salt Lamps
  • Unique Jewelry
  • Inspirational Books
  • Yoga Accessories
  • Juice Plus+ Products

Future Workshop & Event Topics

  • Bring out your Inner Poet
  • Self Compassion
  • Journaling
  • Psychic Readings
  • Essential Oils
  • Drum Circles
  • Healing through Artwork
  • Oracle Readings
  • All Natural Skin Care Products
  • Flower Essences
  • Caregiver Support Groups

 

Cancellation Policy

If you signed up and paid for a workshop/event and did not attend or if the event was canceled for any reason, Synergy Wellness Center will provide a credit equal to the paid amount towards any future workshop, event, class or appointment.  We ask that you provide 12 hours advance notice of the need to cancel.

Member: Hudson Business Association (HBA) | Assabet Valley & Marlborough Regional Chambers of Commerce | Host Site for Pepperlane Boosts ❤️