by Synergy | Mar 4, 2025 | Uncategorized, Wellness of Mind, Body, and Spirit
Invest in Your Workplace Wellness: Chair Massages and More! At Synergy Wellness Center, we believe that a healthy, happy team is a productive team. Our integrative wellness team offers customizable Workplace Wellness Programs designed to support the mental and...
by Synergy | Jan 16, 2025 | Emotional Wellness
Finding the right therapist can be a life-changing decision, whether you’re seeking support for anxiety, depression, relationship challenges, or personal growth. At Synergy Wellness Center, our holistically focused team understands how important it is to find a...
by Synergy | Oct 14, 2024 | Wellness of Mind, Body, and Spirit
Tune in for this interview between Elizabeth McHugh, one of our Functional Nutritionists and Health and Wellness Coaches, and Delaney McWalters, our marketing strategist. Elizabeth speaks about building a sustainable positive relationship with nutrition, different...
by Synergy | Oct 9, 2024 | Wellness of Mind, Body, and Spirit
Lifestyle Medicine uses evidence-based therapeutic interventions such as a whole-food, plant-based diet, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections to prevent, treat, and often...
by Synergy | Jun 4, 2024 | Emotional Wellness, Wellness of Mind, Body, and Spirit
Synergy Wellness Center In today’s fast-paced world of hybrid work, finding a balance between work and wellness is more important than ever. Prioritizing wellness at work is not only essential for individual health and happiness but fosters a positive and...
