Polarity Therapy is a blend of Eastern and Western beliefs that there is an electromagnetic field that exists outside the body, that it is constantly moving between the head and feet. When energy flows freely without blockages, health is experienced. When blockages exist, pain and dis-ease can result.
Practitioners assist in balancing energy by moving their hands from head to feet and over your chakras. They may apply pressure at different times and locations to stimulate the flow of energy, and may offer suggestions around diet and exercise to benefit the energy field.
Cranial Sacral Therapy
Cranial Sacral Therapy is a type of healing that relieves compression in the bones in the head, the sacrum and the spine. The practice involves gentle pressure on the head, neck and back to reduce stress and pain caused by compression, increasing the flow of cerebrospinal fluid in the central nervous system, and removing blockages to improve the body’s natural ability to heal itself.
CST is noninvasive, and releases emotional and physical stress and tension, restoring mobility and easing restrictions in the head, neck and nerves. CST can be used on people of all ages. Your practitioner will start by listening to the subtle rhythms of your feel head or sacrum, and may press or reposition you to improve the flow of spinal fluids.