Cranial Sacral Therapy
Cranial Sacral Therapy is a type of healing that relieves compression in the bones in the head, the sacrum and the spine. The practice involves gentle pressure on the head, neck and back to reduce stress and pain caused by compression, increasing the flow of cerebrospinal fluid in the central nervous system, and removing blockages to improve the body’s natural ability to heal itself.
CST is noninvasive, and releases emotional and physical stress and tension, restoring mobility and easing restrictions in the head, neck and nerves. CST can be used on people of all ages. Your practitioner will start by listening to the subtle rhythms of your feel head or sacrum, and may press or reposition you to improve the flow of spinal fluids.
Reflexology is the application of pressure to areas on the feet, hands and ears with specific thumb, finger and hand techniques without the use of oil or lotion. The theory behind reflexology is that the feet hands and ears correspond to organs and systems of the body, and that it may improve circulation and support the normalized function in the related area of the body. It is generally relaxing and effective at relieving stress.
When you experience trauma, often times there is a part of your soul that says “I am not safe here” and decides to leave your body. This is one reason that people feel “empty inside.” During a Soul Retrieval, I will help find those lost parts of yourself and bring them back to you, assuring their safety. Once all parts have been returned to you, we will have a welcome home ceremony, where you can greet your wounded part and begin to feel whole again. Soul Retrievals take 3 sessions for full integration of your soul parts, concluding with a welcome home ceremony.
Are you interested in meeting your spirit animal, your power animal and learning about the different ways to work with them? Do you want to learn about all the different types of Shamanic Journeys that you can take to find deeper meaning and understanding for your life? Are you interested in working with spirits and not sure where to begin? There are many reasons why one would take a Shamanic Journey. With Meg’s coaching skills and Shamanic trainings, you will be guided through the many paths you can take to find the answers you are looking for.